[1 of 1 customers found this review helpful]
By Helen from Bethesda,MD on 3/27/2009
Describe Yourself:
Casual Reader
Bottom Line:
No, I would not recommend this to a friend
It's full of ads.
Instructions from the Heart
By Urban Yogini
from Boston MA on 3/23/2008
Pros:
Engaging Articles, Well Written
Best Uses:
Spiritual readers, Yoga enthusiasists
Describe Yourself:
Casual Reader
Bottom Line:
Yes, I would recommend this to a friend
This makes a great gift for friends and families interested in developing their yoga and meditation practices. It offers detailed instructions on both physical postures and meditation forms, as well as articles linking these practices to everyday life.